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Eureka Rye Flour
(39)
Size: 2.5kg
Stock:
CPT
Very low stock, only 2 leftJHB
Low stock, only 26 leftValues:
Locally Sourced
Proudly South African
100% Plastic Free
Dairy Free
Sugar Free
Vegan
Vegetarian
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Why we love it
Eureka Rye flour is 100% pure rye with no wheat blended into it. Many people who are wheat intolerant find they can handle rye better as it has a lower gluten content. Rye flour is high in roughage that promotes healthy bowel movement, is exceptionally rich in nutrients and has a 10% protein content. Enjoy this traditional grain baked up in a sourdough or fruit loaf, make your own rye pasta or cookies – a delicious perennial favourite.
Description
- 100% Pure rye flour
- High in fibre and nutrients
- Has a protein count of 10%
- No additives or preservatives
Store in an airtight container and use by Best Before date.
Allergens
Contains gluten
Ingredients
Pure Rye flour
Nutritional Information (per 100g serving):
- Protein: 11.28 g
- Ash: 0.97g
- Fat: 1.3g
- Total dietary fibre: 5.7g
- Total carbohydrates: 68.1
- Total sodium: 3.87mg
- Energy: 1327 kJ
Customer Reviews
4.8 (39)
Have you purchased Eureka Rye Flour before?
39 Results
Very fine. Like cake flour. I use it combined with other flours. I'll buy again, but mostly because it is difficult to find rye flour where I live. Would like if it was a bit coarser. Still tastes good and gives me amazing bread. I specifically bake a Norwegian wholemeal bread with this flour
this flour is my go-to of choice for making sourdough rye every second day, and all the Eureka flours are a good choice.
Because it has less gluten than wheat, it's difficult to work. I'm still learning how to make Rye only baked gods but it's going well. I like the extra flavour it adds. It's also great for starting a sourdough starter because of the higher nutrition value.
A reliable and delicious staple for sourdough rye bread. Cannot live without this flour in my pantry. I use it in nearly all my experimental bread mixes because it adds another dimension in flavour.
Use this flour almost exclusively to feed my sourdough started. It's amazing quality and I love that it's a healthy flour with a lot of nutrients.
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