Health Connection Nut Muffin Premix

This Nut Muffin Premix from Health Connection is a quick, and easy way to mix up some delicious, homemade goodies. Regular wheat flour has been replaced with milled flaxseed, macadamia and coconut. These muffins are low in carbs, high in fat, a packed with protein. Bake your way to bliss with this Nut Muffin Premix.

• A good source of protein
• 3,8 grams of protein per muffin
• No added sugar
• Just 1 gram of glycaemic carbohydrates per serving
• High in fibre, and a good source of healthy plant fats

Vegetarian Recipe Idea:

• You will need 200 g of Nut Muffin Premix
• 4 large eggs
• 80 g of double cream plain yoghurt
• ¼ cup of melted coconut butter
• 1 teaspoon of vanilla essence
• Beat the eggs until light, and fluffy
• Add the plain yoghurt, vanilla essence, butter, and sparkling water to the eggs
• Mix well
• Add 200 g Nut Muffin Premix and fold gently until well combined
• Do not overwork the batter
• Scoop the mixture into a muffin tray
• Bake for 30 minutes at 160°C

Care Instructions:

• Store in a cool, dry place.
• Reseal after opening.

Did you know? Xylitol is a natural sweetener, and sugar alternative enjoyed by many. It is well known that it can have a laxative effect if consumed in excess. It is less well known however that it can be dangerous for animals, especially dogs.

Specifications:

• 200 g

Ingredients:

• Flaxseed Powder, Xylitol, Macadamia Flour, Coconut Flour, Whey Protein Powder, Almond Flour, Raising Agent, Xanthan Gum, Himalayan Salt

Allergens: Tree nuts.

Nutritional Information:

• Per 100g Per single serving
• Energy (kJ) 1 212 206
• Protein (g) 22.1 3.8
• Glycaemic Carbohydrate (g) 6 1
• of which total sugars (g) 4.7 0.8
• Total fat (g) 15.4 2.6
• of which Saturated fat (g) 4.0 0.7
• Dietary fibre (g) 21.4 3.6
• Total Sodium (mg) 587 100

Country of Origin:

• Made in South Africa