


Shatavari, also called the queen of herbs promotes fertility, regulates hormones, supports and nourishes the female reproductive organs, reduces PMS by relieving the pain. Shatavari is a superherb every woman should take, according to herbalists. Used for a long time in Ayurvedic medicine, this herb is also embraced today by many alternative medicine practitioners around the world.
Here are more benefits women can experience when taking the queen of herbs, on regular basis:
The reason Shatavari is especially beneficial for women is because it has ability to boost production of good estrogen, main female hormone which tends to decrease over the years due to different biological and health reasons. For example, if women are overstressed or going through menopause or if her ovaries are moved, estrogen levels may decrease drastically and estrogen production as you might know is important for better mood, high libido, good immune system and general vitality.
Directions
1-3g or as directed by health practitioner. Mix with juice or milk.
Warnings
Not advisable to use if pregnant