


Ashwaghanda, often reffered to as "indian ginseng" is one of the most vital herbs in Ayurvedic medicine and is best known for its restorative benefits.
Ashwaghanda provides immune system protection, counters the effects of stress & aging, improves learning & memory and reduces anxiety & depression.
Ayuverda suggests it for those suffering from chronic diseases, overwork, lack of sleep and nervous exhaustion.
Directions for Use:
Mix 1 teaspoon in 1/2 cup of warm water or sweetened milk. Take twice daily.