Truefoods Polenta

Why Faithful to Nature loves it:
Truefood Polenta is a 100% yellow corn maize that can be enjoyed in various dishes, cooking styles and temperatures. Polenta can be used in place of pasta or potatoes, or it can be used as a base for meat or veggie dishes; it can even be made into a creamy breakfast or pudding, cakes and muffins. This versatile corn meal dish is rich in complex carbohydrates, low in calories, and a great source of fibre and carotenoids. We love that this polenta is locally-made, gluten and GMO-free.

• Polenta made with yellow corn maize
• Source of fibre, protein & carotenoids
• Contains essential minerals & vitamins
• Rich in complex carbohydrates
• Can be used in a variety of dishes
• Can be baked, fried or moulded for grilling or toasting
• Can be used in place of pasta, rice & potatoes
• Can be served at different temperatures
• Easy to prepare
• Low in calories & fat
• Naturally gluten-free
• Non-GMO
• Suitable for vegans

Directions:

• Stir one part Polenta into one part boiling water in a saucepan and bring to the boil . Cook for 10 minutes.
• Stir continuously until it is smooth.
• Use in place of pasta, rice, potatoes or breadcrumbs.

Cooking Tip:

• 1 cup (250ml) of raw polenta makes 4 cups (1l) of cooked Polenta.
• One serving is usually 1/2 cup (125ml) cooked Polenta.

Care Instructions:

• Seal tightly and store in a cool, dry place before and after opening.

Specifications:

• Nett Weight: 400g

Ingredients:

• 100% Yellow Corn (Maize).

Allergens:

• None.

Packaging:

• Recyclable paper bag.

Country of Origin:

• Made in South Africa.