Cravings is a range of delicious baked goods made from all plant-based, gluten-free and grain-free ingredients. The Cravings Bakery, based in Cape Town, was started in 2014 by a pastry chef looking for accessible food choices for a variety of diet requirements. Cravings cookies and cereals are handmade using all-natural ingredients, with no artificial colours or preservatives. They’re suitable for vegans and those with gluten allergies, as well as those following Banting and Paleo diets. These tasty nutritional treats are all about yumminess and satisfaction, which can be hard to find within certain dietary restrictions.