


Macadamias have the highest percentage of healthy mono-unsaturated fats of all the nuts and contain palmitoleic acid, a fatty acid that speeds up fat metabolism, with a much lower potential to be inflammatory. Macadamia nuts are a good source of fibre, B-complex vitamins and calcium, helping the movement of the digestive tract and metabolic processes. Komati Raw Macadamias are naturally cholesterol free and make a wonderful addition to your diet for truly healthy snacks that children love. Make your own nut butter, add them to your cereal or confectionary treats or enjoy these raw macadamias on their own.
Ingredients
Raw macadamias