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Himalaya Valerian
Himalaya Valerian
Himalaya Valerian

Himalaya Valerian

(64)
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JHB
Very low stock, only 3 left
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Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Why we love it

Tagara, or Indian valerian, is an Ayurvedic herb that calms the mind and promotes restful sleep. Himalaya Tagara capsules help to regulate healthy nerve function and relax the nervous system, so you can get a sound night’s sleep and start your day feeling rested. If you’re tossing and turning at night, don’t turn to pharmaceutical sleeping pills; this all-natural herbal remedy will help you get the sleep you need, without dependency or side effects. Himalaya brings you a trusted natural treatment for insomnia, which also relieves headaches, cramps, anxiety and depression – tagara is one of the best “good mood” remedies you could ask for!

Description
  • Maintains a healthy sleep pattern, relieves sleeplessness
  • Helps to prevent restlessness during the night
  • Eases anxiety & tension
  • Helps to alleviate headaches, muscular pain & menstrual cramps
  • Useful for soothing digestive trouble
  • Won’t cause dependency or side effects like ordinary sleeping pills

How does this natural remedy work?

  • Sedative: Tagara has a mild sedative action which gently relaxes the nervous system, helping to alleviate insomnia & sleep disorders. The active sedative substance in tagara is called Six-methylapigenin.
  • Nervine: Tagara relieves nervous tension & irritation by supporting normal nerve function.
  • Antidepressant, anxiolytic: Tagara helps to treat stress-related disorders, relieving depression & anxiety.

Did You Know? The use of tagara to treat insomnia and nervousness dates back to the 16th Century.

The United States Food & Drug Administration includes tagara in their GRAS (Generally Recognised as Safe) (GRAS)’ list; the German Commission E has also approved the use of tagara as a mild natural sedative.

Directions

  • Take 1-2 capsules twice daily with meals.
  • Store in a cool dry place, away from direct light.

Ingredients

Each 2 capsule serving contains:

  • Indian valerian root (Valeriana wallichi) dried water extract 500mg
  • Other ingredients: 100% Kosher Vcaps, microcrystalline cellulose, colloidal silicon dioxide, magnesium stearate, dicalcium phosphate
Customer Reviews
4.3 (64)
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64 Results
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I've had sleep issues for a long time. I've tried many remedies with no joy. Even though I ordered this product I was still skeptical about it's potential . I would recommend this product to everyone. I tried it and it worked like magic. I'm now purchasing my next order. Very effective.
Helps me fall asleep faster on restless nights. Works well for my mom too. Would recommend as a substitute to sleeping pills!
For me, it works moderately well for improving sleep (although I've only been using it for about a week). However, it has been fantastic for reducing hot flushes, both frequency and intensity (I'd give it 5 stars for that!), and I can really recommend it. Stick with it for at least a week though, as it takes a few days to become effective.
As someone who has suffered from sleep issues for many years, I can confidently say that this product has helped ALOT! It makes me fall asleep quicker, and I find I wake up less during the night. I should say though I am only doing half dosage at the moment (two capsules at night) and it seems to be working very well
Love Valerian, very subtle calming med. Usually used for sleeping but I use it during the day when I have a lot going on- calms anxiety. It helps my IBS symptoms. I use it intermittently when I really need some support for nerves.
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