By Nature Organic Pecan Pieces, 100g

These Raw Pecan Nuts pieces from By Nature are packed with unspoilt raw nutrition. They come in handy pieces perfect for adding to your raw creations, your baked goods, stuffings, or for sprinkling on salads and other dishes. These crunchy raw pecan nuts are unroasted, unsalted and preservative-free, plus they’re loaded with protein and other beneficial nutrients to give you all-day energy. You can also munch and crunch on a handful of these tasty, filling pecan nuts on their own, or mixed up with some delicious berries for a really satisfying and healthy snack.

What makes pecan nuts so good for you?

• They’re a great source of protein
• Full of healthy fats, including oleic acid & ellagic acid
• A very rich source of antioxidant vitamin E & energising B-complex vitamins
• A source of plant sterols which help to lower LDL cholesterol (“bad” cholesterol)
• High in manganese, copper & beta carotene

Did You Know? Albany, Georgia is the world’s “pecan capital”, with over 600 000 pecan trees! The city is also home to the USA’s annual National Pecan Festival. The name “pecan” is a Native American word that was used to describe nuts requiring a stone to crack.

Ingredients

Raw pecan nuts